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​I help individuals across all fields, leaders, teams, and organizations to unlock their full potential through neuroscience-based coaching, nervous system regulation and somatic work. I work from a human-centered approach to support purpose, transformation and lasting change.​ With a decade of experience leading transformation across finance, tech, and sales, I understand both the strategic demands of business and the personal toll misalignment can take. 

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I was misaligned from my truth for many years. I always felt connected to a deeper part of me that knew my place and mission is here to help and guide people through change. I truly believe my gift in this world is to clearly see other people, recognize their full potential. I provide a safe space and use modalities for my clients to access the non-linear, intuitive knowing.

 

I have been through three burnouts, child's birth, autoimmune disease and healing, sudden loss of loved ones, loss of identity multiple times and separation. 

Each chapter stripped away layers of ego structures and false identities. I have worked through and grieved the versions of myself that no longer fit. I healed a dysregulated nervous system and insomnia. I have met trauma stored in the subconscious and healed the parts that needed it. This makes me able to deeply serve people on their own

transformation journey and coming home to their authentic self.

I don’t coach from theory alone, I coach from integration and lived experience.​​

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Don't let fears and unconscious beliefs control your life. On the other side of fear is an endless continuum of opportunities and rebirth. Transformation may feel overwhelming, especially​ if you are in an identity crisis, suffering from prolonged stress, burnout, dysregulated nervous system or other transitions in life caused by (job) loss, divorce or break-up, 

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My coaching approach integrates science, experience, mind, body and intuition through:

• Neuroscience and brain-based coaching

• Somatic therapy modalities and trauma-informed work

• Nervous system regulation and emotional processing

• Deep presence and intuitive guidance

• Strategic leadership and business transformation experience

• Results-oriented, systematic way of working and follow-through of reaching goals

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I support clients to live a life filled with purpose, achieving their dreams and goals, being more present and having more energy, experiencing joy and playfulness in their daily life and relationships, thinking clearer, leading better, regaining focus and live from authenticity.

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I am also experienced in guiding people in structured non-ordinary consciousness states (breathwork etc) and offer integration sessions for sustained expanded awareness, turning insights into lasting parts of life.

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My experience:

Masters in Social Sciences (University of Helsinki)

10+ years in leadership positions across banking, IT and Sales 

Certified Brain-Based Coach®

Advanced Studies in Neuropsychology and Psychology 

Somatic Experiencing® Trainee (Trauma-Based Therapy)

20+ years of meditation, yoga, and embodied movement practices

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I believe we need to integrate mind, body and soul in order to live from our true self and authenticity.

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